What it is?
It is one-to-one session(s) that can be last from 30 minutes to 2 hours in which you will be seeking the support of someone, your coach, who can help you with a specific matter. Your coach will ask you questions. By answering these questions you will get clarity on this matter. So, coaching is all about having a coach to support you on your development journey to find the best solution for yourself.
Why we have it?
It is a great opportunity to get clarity on an issue, prompting your thinking so that you understand your current reality and then understand the options and solutions available. It can be used Personal and Career Development in addition to work related matters. The level and style of questioning helps you consider a topic more broadly than you may have whilst working alone on the same subject.
What is your role?
Identify your coach, be prepared, trust your coach & choose the right time then commit to your decisions