Rinse fresh vegetables and fruits under running water just before eating, cutting, or cooking. Even if you plan to peel or cut the produce before eating, it is important to thoroughly rinse it first to prevent microbes from transferring from the outside to the inside of the produce.
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Try out this recipe
Spicy Shrimp and Spaghetti Aglio Olio (Garlic and Oil)
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Level: Intermediate
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Total: 45 min
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Prep: 30 min
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Cook: 15 min
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Yield: 4 servings
Ingredients
Spicy Shrimp:
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2 pounds jumbo shrimp, peeled and deveined
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1 lemon, juiced
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1/4 cup chopped flat-leaf parsley (a couple of handfuls)
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1 teaspoon crushed red pepper flakes
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4 cloves garlic, crushed and peeled
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Coarse salt, about 1 teaspoon
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2 tablespoons (a couple of generous drizzles) extra-virgin olive oil
Aglio Olio:
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1/4 cup extra-virgin olive oil
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1 (2-ounce) tin anchovy fillets
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6 to 8 large cloves garlic, crushed and minced
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1/2 teaspoon crushed red pepper flakes
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1/4 cup finely chopped flat leaf parsley, a couple of handfuls
Coarse salt
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1-pound spaghetti, cooked to al dente
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Tomato and Onion Salad, as an accompaniment
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Crusty bread, as an accompaniment
Directions
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Combine shrimp with next 6 ingredients and toss to coat shrimp evenly.
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Heat a large, nonstick skillet over medium high heat, then add half of the shrimp. Cook shrimp 3 minutes until pink and just firm. Remove shrimp to a warm platter and repeat process with remaining shrimp.
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Return pan to heat and reduce heat to medium low. Add 1/4 cup extra-virgin olive oil. Add anchovies, garlic, and pepper flakes to oil. Break up anchovies with a wooden spoon until they melt away into the oil and garlic mixture.
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Toss spaghetti in the pan with parsley and the garlic oil, then season with a little coarse salt, to your taste. Top servings of garlic and oil spaghetti with spicy shrimp and serve with Tomato and Onion Salad and Crusty Bread.
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Prep your garlic and parsley for aglio olio and set them, as well as drained pasta and remaining ingredients all within arm's reach of your stove top.
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The aroma will be intense! Cooked anchovies have a salted-nutty (rather than fishy) taste that compliments the garlic as it sweetens and softens.
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